We’ve talked about the method of “counting macros,” and some of the benefits that come along with doing so, but let’s get to the good stuff. Life isn’t meant to be lived eating kale salads every day for the rest of your life, but if I’m being honest--the day I made and enjoyed this recipe, I ate two salads. That’s not a punishment for the cookie, or some weird way to counteract the ice cream, it’s because I understand the breakdown of foods and I needed to eat some lower carb meals in order to fit in that DELICIOUS treat. Loved the ice cream, loved the salads and my intake was the same as any other day…..ahh the beauty of balance.
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