I know a hand-full of readers will probably stop reading this before they even start because “building muscle” isn’t in their game plan as a woman seeking a personal physique or fitness goal. Different strokes for different folks, right? Maybe. Maybe not.
Read MoreDexa Body Scan Experience
“In order to maximize your potential, you have to know your body. Whether you are trying to lose weight, increase athletic performance, or push yourself to that next fitness goal, understanding your body composition, fitness level, and metabolism is critical. In the past, you have had to visit hospitals, laboratories, or other locations just to get an accurate picture of your fitness and body composition. This was not only inconvenient, but also expensive.”
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